New to SLAK?
Are you looking to begin a journey to a better more dynamic you?
At SLAK we provide the ultimate experience for not only competitive athletes looking to increase their performance & prevent injuries, but also for anyone looking to move better and feel their best.
Our services include; Mindset/Life Coaching, Group Fitness, Company Wellness, Chiropractic, Nutritional Counseling and more!
If you're not sure where to begin, start by clicking a button below and we will help steer you in the right direction.
You can contact us by scrolling to the bottom of any page.
Enjoy the journey...it was meant for you.
The best way to get started is to quit talking and begin doing.
At SLAK our goal is to help you improve your performance through scientifically backed techniques.
We train our members using balance, yogic stretching, proper breathing, meditation, stillness, chiropractic and more to reduce stress and increase physical and cognitive abilities.
We can design sessions to cater to any sport, personal fitness goal, group or company initiative.
We can help you or your team!
Athletes or Not!
Total Body HEALTH is our top priority!
The ability to move around or over an obstacle depends on your brains ability control your muscles to navigate your surroundings. We have hundreds of agility combinations.
Research shows that in 6-8 weeks of balance training can significantly change the brain in the areas that deal with memory, cognition, spatial awareness, coordination, stress and decision making.
Strength is dependent upon muscle/joint stabilization. At Slak we focus on the intrinsic muscles to create dynamic, functional strength.
Flexibility is the ability of a joint or series of joints to move through an unrestricted, pain free range of motion. Although flexibility varies widely from person to person, minimum ranges are necessary for maintaining joint and total body health.
Coordination is the ability to select the right muscle at the right time with proper intensity to achieve proper action.
This entails more of a skillful result than leaving it to chance.
Meet Dr. Will
Dr. Will Munoz D.C.
Hi, I'm Dr. Will, I am a lifelong athlete who decided to become a Chiropractor, raise a child and pursue this passion of helping others become their best in whatever they do. Slak training is somethings that has changed my life and put me in the best shape of my life, mentally and physically. You can do it too. Enjoy the process and stay balanced!