Group Training

Company Wellness

Fitness Parties

Want to have a great time, bond and also get an amazing workout??

 

At Slak CLE we offer Group Training, Company Wellness and Fitness Birthday Parties and Special Events.

 

We can tailor a Group Training, Company Wellness Plan or Fitness Party to fit the needs of the Group.

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Services we can build into a Group Package include;

Interactive Fitness Training

Chiropractic

Nutrition Counseling

Mental Coaching

and More.

Please Contact Us to schedule a time to talk about how we can help your group come together for fitness and fun.

Contact Us to schedule a Goup Training, Company Wellness or Birthday Party 

Agility

Speed

Balance

The key to muscle coordination starts in the brain.  Our unique approach puts balance at the top and is incorporated into everything we do.

Speed and Reaction time is paramount in athletics and in life.  We use techniques to train the brain as well as the body to increase speed performance.

The ability to move around or over an obstacle depends on your brains ability control your muscles to navigate your surroundings.  We have hundreds of agility combinations.

Strength

Coordination

Strength is dependent upon muscle/joint stabilization.  At Slak we focus on the intrinsic muscles to create dynamic functional strength.

Coordination is your brains ability to move your body through space smoothly and precisely.  We use techniques to enhance that ability.

Partnerships

​© 2020 by SLAK, LLC.