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Mindset Coaching

Coach Jason is a Certified Mental Coach, who helps athletes and non-athletes alike to overcome what may be holding them back from optimal performance in sports and life. A common misconception is that only professional athletes use mental coaches! This is the furthest from the truth as 90% of any competition is mental.

Our mental skills programs are built specifically for you, as it’s not a one size fits all approach to reaching your ideal performance level! We believe through research that mental skills can be learned through instruction and practice!

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Areas of Focus

  • Goal Setting & Commitment

  • Confidence

  • Motivation

  • Arousal Regulation

  • Positive Attitude

  • Self-Talk

  • Visualization

  • Overcoming Obstacles

  • Leadership & Communication

  • Stress Management

Contact Us to schedule a Free Consultation

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