Crossfit Exercise

Classes

Our classes are divided into Athletic Training and Fitness & Health.  So, whether you are an athlete looking to train or you are  just looking to up your  fitness and health, we have a class just for you.

Click below and see what works for you.

Intense Training

Private Training

Looking for someone to help you with your training/fitness goals?  Send us a message and we will link you up with a Trainer that can help you with your specific needs!

 
 
Core Fitness

Group

Training

At SLAK we have the ability to customize a training for most any group.  Our group training includes; Athletic Team Training, Corporate Wellness, Team Building and more.

Send us a message to get the ball rolling!

 

Camps & Events

Here you will find our clinics, camps and events.

Clicl below to see what's new!!!

 

Daily Class Schedule

Dec 11 - Dec 17

S

11

M

12

T

13

W

14

T

15

F

16

S

17